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Yoga At Whitby

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Drop In Yoga & Movement Classes

  • Designed to support and elevate your climbing and overall fitness

  • Improve mobility, core strength, range of motion, stamina, and balance

  • Full-body workout in every session

  • 60-minute classes

  • Held in a private area of the facility

  • Led by a certified yoga instructor

Drop In Class Rate

Members: FREE
Non Members: $20+tax/class

Thursday Slow
Vinyasa Flow

5:30pm-6:30pm
Taught By Vikki Vansickle

Perfect for beginners, first timers and anyone looking for a great workout or pre-climb warm-up. Through flowing sequences, you’ll enjoy slow flows, integrating breath and movement all while loosening up stiff joints.  Intended for those looking to build strength and flexibility, you’ll work through balance and posture poses at a slower pace, allowing you to work on building a solid foundation.

Workshops

Bouldering Mobility Workshop

This workshop combines a 30 minute mobility session followed by a bouldering workshop with our head routesetter and climbing coach Andy Leung. This 1 hour and 30 minute workshop is designed for those looking to increase mobility and put what they’ve learned into practice on the wall.

Schedule & Sign-Up

Mobility Workshop

This one hour workshop is designed with climbers in mind as well as individuals who want to increase their mobility. Held in our yoga space, you’ll work on targeted exercises to increase mobility in your hips, shoulders, wrists and spine all while getting a solid full body workout in.

Schedule & Sign-Up

No upcoming workshops right now.

Check back soon!

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Workshop Perks

  • Active Members & 10 Pass Holders receive 15% off.

  • Maximum of 6 participants.

  • Difficulty and techniques will be scaled for based on each participants yoga and climbing level.

Drop-In Class Pricing & Perks

  • Drop In Classes are FREE for Members & 10 Pass Holders.

  • 1st Class is always FREE for Non-Members.

  • Non Member Drop In Rate: $20 per class.

Yoga Questions & Answers

Pants or shorts will work fine for yoga as long as they are comfortable.  A shirt that is somewhat fitted will also work best for Yoga and no shoes or socks.

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