Corporate Groups

Communication Reset

A half-day experiential communication program for corporate teams

Communication Reset is a half-day, professionally facilitated team experience designed to help teams reconnect and communicate more effectively. Rather than lectures or traditional team-building activities, this program uses real-time experiential challenges; climbing, movement-based activities and collaborative problem solving to discover how teams communicate especially when stress, time pressure, or uncertainty are present.

Through facilitated physical and cognitive challenges, teams gain insight into how stress, assumptions, and habits impact communication and learn practical ways to reset how they listen, speak and work together. The program ends with a guided reset using breathwork and gentle movement to calm the nervous system; helping teams leave grounded, focused and better equipped to listen, respond and collaborate.

Facilitated Opening Session

Outlining how communication functions in teams and where breakdowns typically occur.

Rock Climbing Activities

Used to practice clear verbal instruction, listening, and coordination.

Dynamic Team Challenges

Emphasize delegation, role, clarity, adaptability and real-time communication.

Fitness and Training

Used for movement-based collaboration and team coordination.

Catered Lunch – “Fuel for Focus”

Designed to support focus, steady energy and clear thinking.

Collaborative Alignment Challenge

To surface assumption, improve shared understanding, and strengthen communication before action.

Nervous System Reset Session

Gentle movement and breathwork to support calm, responsive communication.

Closing Integration

Participants identify one communication habit to strengthen and one communication habit to let go.

This Program Makes Intentional Use Of;

Rock Climbing Walls
Ninja Warrior obstacles
Fitness training spaces
Simulators and games

What This Program Works

Focusses on observable communication behaviours, not personality traits
Led by an Aspire Founder and certified educator
Uses structured activities to create realistic communication conditions
Designed for professional and operational teams
Delivered in a controlled, purpose-built facility
Concludes with techniques that support calm, effective communication

*Exclusive use of the Aspire facility during the program.

* All activities are fully supervised by certified instructors and adapted for all comfort and ability levels.

Erin Wilson

Founder | Educator | BBA, BEd, RYT 200, CNE

Erin is a certified educator with over ten years of experience in program design and instruction. Her work focuses on how people learn and perform in applied, real-world environments.

She is a certified yoga instructor and a certified culinary nutrition expert. This training informs a practical, structured approach to learning and facilitation.

In 2015, Erin co-founded Aspire Climbing & Fitness Inc. She originally designed the organization’s programs and staff training systems and now oversees program development, instructional standards, and operational performance.

Her instruction is grounded in the integration of wellness and clear communication, with deliberate attention to self-awareness as part of effective learning and execution.

Contact Me